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LoopIntermediate

Running bowline

Get to know Running bowline: what it does, when to use it, what to check and the mistakes to avoid.

Slip bowline noose

1The knot in plain words

In one sentence

The running bowline is a bowline tied around its own standing part: a noose that closes on an object as you pull.

What does it do?

It makes a running noose. The standing part slides through a small bowline, so the big loop closes when you pull.

When do I use it?

To catch and recover something out of reach, such as gear floating after it went overboard.

Why a bowline?

The small bowline doesn't slip, so the noose runs freely and unties easily afterwards.

When not?

Never around a person or an animal: a noose tightens as it's pulled. Where the loop must stay open, tie a plain bowline.

2Knot ID card

Knot family
Running loop (noose)
Difficulty
Intermediate
Holds a steady load
Yes, closing tight on the object
Unties after load
Yes, easily
Weak point
Closes under load: objects only
Also called
Bowline noose

3How to check it

Step-by-step tying is being checked on real rope before we publish it. Until then, use the illustration and the checks below.

  • The standing part runs through the small eye of the bowline.

  • The small bowline has its collar round the standing part and a clear tail.

  • The big loop slides smoothly open and shut.

4Key points

  1. 1.

    Running bowline = a noose that slides shut on an object.

  2. 2.

    It's a small bowline with the standing part running through its eye.

  3. 3.

    Use it to catch and recover objects, never around a person.

  4. 4.

    It opens easily after use: just loosen the small bowline.

5Frequent mistakes

  • Mistake: Putting the noose around a person, a limb or an animal.

    Correct: A noose tightens under load. Use it on objects only.

  • Mistake: Tying the small bowline with its collar round the eye.

    Correct: Check the small bowline first: its collar goes round the standing part.

  • Mistake: Using it where the loop must stay the same size.

    Correct: For a loop that must not close, tie an ordinary bowline.

6Don't mix it up

7Questions sailors ask

What is a running bowline used for?

To make a sliding noose for catching and recovering objects, such as gear that has gone overboard.

What is the difference between a bowline and a running bowline?

A bowline makes a fixed loop. A running bowline is a small bowline around its own standing part, so its big loop slides shut.

Can a running bowline be used around a person?

No. It's a noose that tightens as it's pulled, so use it only on objects.

8Test yourself

Question 1/4

What does a running bowline make?

Test all knots in the knots exam

Screen study teaches what the knot is for and how to check it. It doesn't prove you can tie it: practise with real rope, and never use these knots for climbing, rescue or anything that holds a person.

Sources

Content reviewed on September 21, 2026